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Inhale and maintain the position as shown in figure in standing position with hands joined together near chest, feet together and toes touching each other.
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Surya Namaskar Sun Salutation The Single Mantra To Fitness from www.beautyandblush.com All the poses of sun salutation help to enhance the focus, strength, posture, and mobility. 6 amazing benefits of sun salutation surya namaskar learn yoga art / surya namaskar is getting highly popular with the name of sun salutation all over the world. +surya namsaskar single images : Download surya namaskar images and photos. Nevertheless, it holds a lot of significance in the yoga world. Download the perfect surya namaskar pictures. Surya namaskar is one of the basic yoga practices; You can burn up to 417 calories in just 30 minutes of sun salutation.
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